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Recovery:

1. the act or process of recovering, esp from sickness, a shock, or a setback; recuperation

2. restoration to a former or better condition

3. the regaining of something lost

4. the extraction of useful substances from waste

http://www.thefreedictionary.com/recovery

In times of darkness, broken hearts are heavy and every next step is difficult. Seeking resolve, you turn to the things that have helped in the past: substances, behaviors, or destructive relationships... only to find yourself in the same place you began.

A pattern begins to emerge, and you fiercely wish to shout, "Something needs to change!" but the fact that you don't know how to change, or even what to change, stops the words in your throat…

Or, you might have started some small changes, and you are on the edge of your seat; hoping that you can maintain this new sense of lightness…

Or--- the most exciting!---- you might be in the midst of recovery-- of finding yourself-- of living from your light again… and you come face to face again with your broken heart. Unwilling to go backwards, you know this time... you must heal.

Wherever you are on your path in recovery, I will support you, so that you can stitch up your heart and your light will shine for yourself, your loved ones, and your world.